协助您物理治疗决策的自测工具
简短自测工具，协助您判断居家自理、在芙蓉或汝来预约物理治疗师，或前往急诊，哪一项才是正确的下一步。每项结果都附 WhatsApp 按钮，需要物理治疗师推荐时点击联系我们。
How to use these tools
These self-checks are not diagnoses. They help organise symptoms before messaging a physio: pain behaviour, red flags, recovery stage, urgency and appointment type. If a result points to urgent care, use A&E first and return to physiotherapy after medical clearance.
For non-urgent results, send the tool name and result over WhatsApp together with your postcode. That gives us enough context to suggest whether clinic physio, home visit, hospital review or self-care is the sensible next step.
Do not use the tools to rule out serious problems. New weakness, groin numbness, unexplained fever, chest pain, fainting, suspected fracture, stroke signs or worsening post-surgery symptoms need medical care before physiotherapy matching.